Beginner Step Dance & Social Dancing Workshop
Thu, Aug 07
|The Forrester Centre
Looking to learn some Cape Breton Step Dancing? If so, now's your chance! Join us for this very special summertime Beginner Workshop! All ages welcome!


Time & Location
Aug 07, 2025, 2:00 p.m. – 4:00 p.m.
The Forrester Centre, 42 Coxheath Rd, Sydney, NS B1R 1R3, Canada
About The Event
Of course dance has so many physical benefits to it such as improved condition of your heart and lungs, increased muscular strength, improved muscle tone and strength, weight management, better coordination, and so much more! As equally important, physical movement of dance helps reduce stress, anxiety and depression, and dancing with others also helps us feel more connected and social. Dance classes encourage social bonds and friendships which are key factors in improving our mood and mental health.
Join Forrester School of Dance Teacher & Choreographer, Shannon Forrester who'll take you through the basics of Cape Breton style Step Dance, plus teach you a Cape Breton Square set as well! Shannon's classes are always up beat and fun with instruction at a very comfortable pace.
The Workshop instruction begins at 2:00 PM. and runs until 3:00 PM, followed by post class social until 4:00 PM. On-site beverage and concessions available…

